Lamb Lollipops with bone broth quinoa

ingredients for lamb:

  • Rack of Lamb (we buy ours from Costco)

  • Tallow, Ghee, or Avocado Oil 

  • Salt

  • Pepper

Ingredients for the Bone Broth Quinoa:

  • Quinoa

  • Shallot

  • Garlic

  • Mushroom

  • Eggplant (optional)

  • Salt

  • Pepper

  • Paprika

  • Italian Seasoning

  • Bone Broth 

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STEPS FOR THE BONE BROTH QUINOA: 

  1. Saute shallot and garlic in olive oil or butter

  2. Add mushrooms and eggplant, as well as salt, pepper, paprika, and italian seasoning 

  3. Once mushrooms have thrown liquid, add bone broth and quinoa

  4. Bring to a boil, then drop to simmer, cover, and stir occasionally 


STEPS FOR THE LAMB LOLLIPOP:

  1. Cut apart your rack of lamb into individual pieces

  2. Season - we use salt and pepper but there are many delicious rubs and blends 

  3. When skillet is heated, add some high smoke point cooking fat (we use tallow or ghee, but avocado oil also works) - we don’t use too much oil since the lamb has its own fat 

  4. Cook your lamb!